Conscious Connected Breathwork therapy supports you to create greater focus and  tranquility in your life right NOW!

"Each Week I will share educational tidbits regarding breath & lead a breathing session" 

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Many have benefited from the Conscious Connected Breathwork Therapy sessions. Results delivered to participants include:

  •  Ability to utilize breathing techniques to develop inner calm and tranquility, balance work/home, better self-image at work/home, clarity and courage 

  • Increased energy levels, and release of stress 

  • Reduce injuries, lower high blood pressure, and strengthen immune system

  • Build self-esteem, safely release anger, foster confidence and focus for enhanced life choices